As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

With more than 17 years experience in Ayurveda and a bachelor's in Ayurvedic medicine and surgery attained in India, Dr. Shivani Misra is based at Kama Ayurveda in Notting Hill, her practice is built ...

Read aches-claims on The Wall Street Journal ...

These devices make for ideal holiday gifts across all age groups—from working professionals and seniors to fitness ...

If you need a neck massager for pain relief in deep tissue, and you’re on your feet all day, you may also want to try SKG’s ...

Celebrity natural hair stylist Felicia Leatherwood shares why these styles are the healthiest way to wear your hair.

African traditions are rich in holistic wellness practices, many of which are rooted in the art of massage. These techniques have been passed down through generations and focus on natural healing and ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly revealed technique in ...

Receive the the latest news, research, and presentations from major meetings right to your inbox. TCTMD ® is produced by the Cardiovascular Research Foundation ® (CRF). CRF ® is committed to igniting ...

The push vs. pull exercise debate usually comes down to which you enjoy more: do you like bench presses or deadlifts? Does a push-up bring you unadulterated joy, or are pull-ups your thing? In all ...

Most people wouldn't think the tongue has much to do with their emotional regulation, but according to Jules Horn, the unique method can work wonders. In a video shared to his Instagram that's now ...