Cosmic energies are aligning to offer unique health insights for each zodiac sign on February 2, 2026. From Aries finding stability after tasks, to Pisces managing disappointment, discover how ...

Firefighting is one of the most rewarding and impactful professions that someone can do. Whether you are a volunteer or ...

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle simultaneously. Success in body recomposition ...

Following the May 2020 murder of George Floyd at the hands of a Minneapolis police officer, Amherst, like many communities, ...

Big upgrades don't always require big purchases. These compact home gadgets quietly improve safety, convenience, and efficiency without breaking your budget.

On a Friday in Leawood, Kansas, at the Parkinson’s Exercise and Wellness Center, classes are in full swing … literally. The ...

By CHEYANNE MUMPHREY People use music to set moods, create a desired atmosphere and evoke memories of family and friends. The right song at the right time can have similar effects for some dogs.

Roughly 100 Kiwanians and guests came from near and far, braving the cold temperatures and impending snow storm, to attend ...

Called Life Reset, it lasts a week in the clinic's centers in Switzerland and China.

Happy parents know that taking care of themselves isn't selfish — it's necessary — so they have no guilt about doing these ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Getting (and staying) fit isn’t cheap. In A Nutshell Americans trying to lose weight say they spent an average of $12,308 in one year. Many are shifting away from quick fixes toward slower, more ...