I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

GETTING the nation fit and healthy is his passion – but there’s been a few bumps in the road of late. In our exclusive chat, ...

For all the nay-sayers and Scrooges out there, Christmas pop is an annual scourge of the high street and TV advertising from ...

"A new way has to be found to help the Chinese elderly," said He, noting that currently, Hongsong provides four core ...

For He Jia, a dentist from West China Hospital of Sichuan University, helping the country's 310 million seniors aged 60 and ...

When I think back to break time in the 1970s, I remember my hands – so icy cold I can hardly feel them – stiff and red in a ...

The steelpan, a percussion instrument created in Trinidad and Tobago in 1939, is making a comeback as a new generation ...

Crosswords aren't enough. To fight dementia, you need novelty. Try learning a language, strategy games, or these 6 other brain-boosting activities.

Your 70s don't have to be about slowing down, they can be about doing exactly what you want, finally, without apology.

Christian O’Reilly describes his powerful new drama, Ferocity, as the play he ‘needed to write’. Based on his own childhood ...

My earliest memories of my father, composer Paul Sheftel, are at the piano. After each lesson, I would draw a small picture ...

According to new research, elderly people who learned the piano saw no change in the density of their brain's white matter. White matter, which can be found in the fornix of the brain, can protect ...