The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

Let’s uncover the best home workouts for the winter months, whether you’re just getting started or you’re a top-tier ...

A recent study found that excessive binge watching, or "binge-watching addiction," may be associated with loneliness. Here's ...

Freshman Caleb Wilson is eager to face Duke in a high-profile ACC matchup, using past recruiting snubs as motivation while leading North Carolina’s strong season.

"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Feeling isolated this winter? Learn how social connections and simple gym activities—like group classes, challenges and YMCA ...

Winter can mess with more than just your commute, your heating bill, and your motivation to leave the house. It quietly slips into the mind, reshapes routines, changes energy levels, and for many men, ...

A registered dietitian tries the winter version of the hot girl walk and explores how short outdoor walks can support ...

The astonishing case of the missing Today morning show anchor’s mom is six days in so far and without resolution ...