The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...
Currently, the Oura Ring does not measure blood pressure directly. Oura is actively researching and developing a blood pressure monitoring feature. A new study, the Blood Pressure Profile Study, is ...
Run To The Finish on MSN
Exhausted after every run? You might be overtraining (here’s how to tell)
A runner who feels tired, fatigued, or unmotivated is probably overtrained. Learn the signs of overtraining for runners and ...
A 68-year-old man without previous comorbidities presented to the emergency department with complaints of palpitations and giddiness. On examination, his pulse rate was 92 beats per minute, and his ...
AIM: The “2026 Guideline for the Early Management of Patients With AIS” replaces the “2018 Guidelines for the Early Management of Patients With AIS” and the 2019 update to reflect recent advances in ...
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