People at the gym talk about workout performance, the music they listen to, leg day, embarrassing gym stories, and why they ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Fitness+ can be accessed on the iPhone, iPad and Apple TV, while users with an Apple Watch will be able to view real‑time workout metrics such as heart rate, calories burned and progress on Activity ...

I recently joined a gym that is clearly more focused on sales than on fitness. They gave me a great offer: Rs 5,000 for four ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

Apple has officially launched Fitness+ in India with monthly and annual plans, personalised workouts, and Apple Watch ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

The two music superstars performed together for the first time during the game's halftime show. Both broke big out of Detroit ...

The AirPods Pro 3 come with audio and fitness-minded upgrades, but the Live Translation feature can still be improved.

Apple is bringing its subscription fitness service to Indian users for the first time, marking its biggest global rollout ...