You don’t change, nothing will change. You can’t keep the same habits, the same thoughts, and the same actions and expect your life to suddenly improve. If you want different results, you have to ...

You must have a vision for yourself. Without vision, you drift. Without vision, you settle. Without vision, you become what ...

It’s a message that resonates with Johnathon Jones, known as "Kurohitsuki" online, who is “just a Blerd,” a term of ...

Many New Year's promises remain on the wish lists, although at the beginning of the year it seems that motivation and ...

Scientists at UT Dallas and the University of Connecticut receive $1.17 million federal grant to study what makes counseling ...

Breaking down all of the NFL's biggest Week 17 storylines, including the mad dash for the league's No. 1 overall seeds.

Tired of unrealistic goals, people are aiming for small, doable actions that fit in their real-life schedules, but make a ...

The Cowboys could use this game to get closer looks at rookie RB Jaydon Blue, TE Brevyn Spann-Ford and backup QB Joe Milton.

One of college football's brightest coaching stars, Marcus Freeman, committed his future to Notre Dame despite reported ...

The key to keeping resolutions going beyond Burn’s Night is to make them enjoyable and do-able, rather than draconian and ...

Get New Year's songs from global traditions. Perfect tracks for countdown, dancing, and reflection. Build your celebration ...

What does it mean to lead with hope when trust is shaken and the future feels uncertain? A leadership perspective on hope as ...