The start of a new year brings new motivation to achieve goals like eating healthier or finally cleaning your basement. Many ...

Georgia’s defense has been taking to the field with an edge, the numbers reflect it, and it’s easy to understand why the ...

Given the popularity of college football's transfer portal, players can and do enter for a variety of reasons. Some want ...

But most of our resolutions fail. Even within the first weeks after New Year’s Eve, the majority of people have given up on ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Despite missing out on perfection, the Buckeyes are leaning on belief rather than last year’s rivalry-fueled edge.

Learn effective methods to manage your money and achieve your financial goals in 2026. Start planning today for a secure ...

Once the Crimson Tide secured its revenge victory over the Oklahoma Sooners in the First Round of the playoffs, it guaranteed ...

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

What are your assumptions about difficult people at work? Considering their possible motivations can change your perspective.

Savannah Louie explains her answer to Jawan’s jury question and why 'Survivor' isn’t about 'who has the best story off the island.' ...