Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy lifting.

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During his India visit, Lionel Messi’s fitness has sparked curiosity, his diet shift. Once known for pizzas and sugary foods, he adopted a simple, controlled eating plan in 2014. Built around water, ...

Kolkata Police on Saturday arrested Satadru Datta, main organiser of the Lionel Messi event at Salt Lake Stadium, following chaos at venue ...

In today's TAFC newsletter, a look at what makes the Africa Cup of Nations so compelling, plus Messi's enduring influence at ...

As Lionel Messi visits India, here's a look at the fitness secrets, training habits, and recovery routines that keep the football icon match-ready. The Indian tour of Lionel Messi has generated a lot ...

Cristiano Ronaldo continued his remarkable goal-scoring journey on Saturday, netting twice for Al-Nassr in a commanding 3-0 ...

Of all the conversations you might expect to hear inside the players’ room at the World Darts Championship, eating times, diet and exercise would perhaps not figure prominently.

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...

Singer-composer Job Kurian belongs firmly to the latter. Nearly two decades into his journey, his career feels less like a marked timeline and more like a trail of lived moments: childhood listening ...