‘Put a rubber band on your phone’: I asked experts how to reduce screen time – here’s what they said
If you want to doomscroll less this year, try these realistic tips from screen-time coaches Simple daily rituals for building fun, calm and play into your days in 2026 Sign up for the Filter US ...
COLUMBIA, S.C. — State education leaders are asking lawmakers for $17.6 million in the next state budget to expand efforts aimed at reducing students’ screen time and teaching kids how phones and ...
Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety Getty If you’ve been scrolling social media lately, you may have seen the buzz about the ...
Gov. Gretchen Whitmer has built a large online following on social media platforms. In her book, she claims to have "the most creative social media" among governors. Whitmer has described her social ...
The Danish company revealed its most ambitious product evolution in 50 years, ironically at the world’s biggest consumer electronics show, CES, in Las Vegas. Dubbed Lego SMART Play, the platform ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
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Is social media as bad for mental health as we think? New study challenges screen time fears
A new study by the University of Manchester found no evidence that heavier social media use or more frequent gaming increased symptoms of anxiety or depression over the following year. Researchers ...
Kourtnee covers TV streaming services and home entertainment. She previously worked as an entertainment reporter at Showbiz Cheat Sheet, where she wrote about film, television, music, celebrities and ...
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