Hi everyone! In today's #ASMR video I will be whispering your favorite trigger words and I will be doing it in inaudible and unintelligible whispering with some mouth sounds, hand movements and mic ...

Unwind with Hair Play & Tapping ASMR, featuring gentle hair sounds, tapping, and textured noises designed to trigger tingles, deep relaxation, and calm focus. Perfect for sleep, stress relief, study ...

NEW YORK, Jan. 14, 2026 /PRNewswire/ -- Blueme Fragrance, the newest home fragrance brand from Mei Xu, the mastermind behind Chesapeake Bay Candles, is excited to announce the newest scent in their ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...

Getting a good amount of sleep is incredibly important for your health. Despite this, many people don’t get enough sleep each night, and around 20% of adults experience occasional symptoms of insomnia ...

You lie awake at night staring at the ceiling. You feel like you’re cursed — but you’re not alone. Experts estimate that between 1 in 10 and 1 in 3 people suffer from some degree of insomnia, meaning ...

After a long day, there's nothing I want more than to snuggle up with my weighted blanket. In my experience, the gentle pressure from the best weighted blankets eases my racing mind and relaxes my ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

A racing mind at bedtime can be hard to quiet. Whether it’s stopping you from quickly falling asleep or staying asleep, there’s no question an unsettled mind can really affect your ability to get a ...

Dark showering has emerged as the latest trend among wellness enthusiasts. Experts suggest that it may help reduce stress, promote better sleep, and even aid in managing anxiety. From calming the mind ...

ATLANTA (AP) — Your watch says you had three hours of deep sleep. Should you believe it?

Magnesium helps calm the nervous system and promote relaxation for better sleep. Taking magnesium can reduce sleep latency, helping you fall asleep faster. Magnesium supplements may improve sleep ...