Hi everyone! In today's video I'll be doing #ASMR for people who badly needs sleep with some new triggers to cure your sleep!

Hi everyone! In today's video I will be doing #asmr for people who desperately need sleep right now with the 3DIO Binaural microphone (ear to ear). To give you the sleep you deserve, I have handpicked ...

A power nap should last between 10 and 30 minutes. Power naps can improve mood, memory, and alertness. Set an alarm for your nap to avoid sleeping too long. Power naps are short naps that last 30 ...