It’s that terrible space in body shape limbo where you’re not exactly fat, but not muscular enough to feign brawniness either ...

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Swimming, sprint work and smart recovery keep Stewart stage-ready ...

Men can face difficulty with fertility and conceiving too, here's what you can do to improve your chances of having a baby ...

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

People classed as “overweight” according to BMI can be perfectly healthy. But there are better measures of fat, and physicians are finally using them ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Your endocrine system regulates many bodily functions, from ...

Heart attack symptoms in women can differ from the classic warning signs portrayed in men. Women may notice symptoms such as shortness of breath, nausea or overwhelming ...

But Manu Feildel showed off his body art in all of its glory as he hit the beach with his mother at Nielsen Park in Sydney on ...

Matthews explains the physical and mental toll of completing seven Ironman triathlons across seven continents in just 21 days ...