Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

The Mediterranean diet ranks among the best diets for extending lifespan, improving heart health, lowering diabetes risk, and ...

Intense workouts, supplements, the 5am club — don’t follow social media’s wellness hacks blindly, says life coach ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

A new study from UBC Okanagan shows that making one small change to your breakfast could help people with Type 2 Diabetes ...

Overdone it with the mince piesand yule log this Christmas? You are not alone. Around a third of Britons will be hoping to ...

Amaranth and oatmeal have slightly different nutrition, especially when it comes to protein and fiber. Here's how amaranth and oatmeal stack up head-to-head.

Grab & Go can provide not just sandwiches and soups, but lasagna and other hot and cold dishes, either on the spot, ordered ...

In Eating Behind Bars, author Leslie Soble details how food is used to further punish incarcerated people in the US ...

New York is mainly comprised of wide-open beachbreak and beachbreaks broken up by jetties, with a few reefs and points out on ...