Frozen foods have been a staple for generations, and yet, like most other foods, less popular options are often discontinued.

Healthy grocery buzzwords like those often cover up an unhealthy amount of sugar. Added sugars are difficult to quickly spot ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

The air fryer can do so much so well that your instinct might be to use it for everything. These 10 foods are best cooked ...

The switch-on diet prioritises fat loss while protecting muscle mass. This eating plan supports weight loss and gut health by ...

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

Fans can enjoy familiar favorites with lower calories, more protein, and mindful options for a fresh start this year.

A study of 27,670 Swedish participants suggests the role of dietary fats—including saturated fats from certain foods—in brain ...

Nutritionist Lily Soutter agrees, arguing that wholegrains like bread and pasta are crucial for heart and gut health.

People probably don’t know how much sugar they’re eating. Up to 57 pounds per year, according to the American Heart ...