If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...
If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it entails. Since there is no true definition of the term “low-calorie diet,” ...
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War on saturated fat is over: US unveils radical new food pyramid prioritizing meat and dairy
The Trump administration has released new dietary guidelines, ending the 'war on saturated fat' and promoting whole foods, ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...
The recommendations also advise Americans to avoid highly-processed foods, but no longer place specific limits on alcohol ...
Share on Pinterest New research suggests that a vegan diet may outperform a Mediterranean diet when it comes to achieving short-term weight loss. Image credit: Claret Castell/Stocksy. Advanced ...
Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...
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