PEOPLE's new cover story features everyday people sharing their weight-loss success — with GLP-1s and without — and how ...

If you’re a new runner, a bigger runner, or someone who has always felt “not athletic,” this advice might help ...

In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation. Shortly after, though, the pandemic left him siting at home like millions of other Americans.

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

The 5-foot-9, 185 pound speedster had a breakout season for the Tigers this fall with 38 receptions for 623 yards and two ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

Arizona-based photographer Leah Hope, 36, lost more than 200 pounds-without GLP-1 meds or weight-loss surgery-using ...

After weeks of anticipation and early announcements, the NCAA transfer portal is now officially open for college football ...

A prospect who could maybe kill two birds with one stone is Deven Eastern. The Minnesota defensive tackle checks in at No.

The NHL has the best players in the world, so what gives Quinn Hughes the ability to break out so much better and rank in the ...

The legendary World’s Strongest Man champion recently made a successful MMA debut at KSW 105, where he defeated fellow ...