IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

The next time you open a package of tofu to make a stir-fry or vegan scramble, don't toss out the liquid it is packed in. Use ...

Pour cranberry juice and fresh lime juice over the ice, then add honey. It’s important to stir well at this stage so the ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

This instructional cooking video demonstrates a simple and effective method for preparing flavorful smoked Cajun shrimp using ...

Combine noodles, fresh tomatoes, and water, then simmer for perfectly cooked pasta and a luxurious sauce all in one pot.

Have a craving for snacks but don't want to indulge in junk food? Try these high-protein snack recipes at home to eat healthy ...

Are you a vegetarian and looking for a protein-rich kebab recipe? If yes, then try this protein-rich Rajma and Soya Kebab for ...

The winter weekend is here and nothing can beat the comfort enjoying piping hot Chicken Biryani. So, if you are a biryani ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

A food expert has shared how adding one common kitchen ingredient can transform your avocado toast from bland to ...

Heat the oven to 350 degrees. Lightly grease a 9-inch square baking pan with butter (or use the wrapper from your stick of ...