No time to cook? These tested and tasty prepared meals will have you heating and eating delicious food in minutes.

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

After the Dec. 11 grand opening, franchisee Stacy Starnes hopes to open a second location on Lexington’s Northside within a ...

Between work, the gym, outings and unforeseen events, finding the time to cook a proper meal is sometimes a miracle. And yet, ...

Challenges, Culture, And Smart Solutions. In a city known for its luxury dining, multicultural food scene, and fast-paced ...

Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals?

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,500 calories, ...