We love to make a single-serving of keto chocolate mug cake. It is a go-to treat for us that we make in the microwave. The ...

Cancer cells survive therapy by dynamically rewiring their metabolism in response to nutrient availability, ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

As the New Year nears, folks are looking at ways to shift their eating habits. Five popular diets for 2026 promise health benefits beyond just weight loss.

Omega-3s can be obtained through a balanced diet, especially by eating seafood rich in DHA and EPA, such as salmon, sardines, and mackerel. Plant-based sources of omega-3 (ALA) include flaxseeds, chia ...

Exogenous ketone supplements may aid weight loss, improve endurance, and boost cognition, but research is limited. Here's what to know about the possible perks, side effects, and more.

I wake up at 10 a.m., and like a huge bitch, I force my boyfriend to make coffee at gunpoint (yeah, BOYFRIEND — sorry, ladies!!!). I have two cups before realizing I haven’t had any water, so I fill ...

Lindsey Vonn told reporters at a Wednesday press conference that she feels "pretty damn good" as she attempts to qualify for the 2026 Winter Olympics in Italy. "For my age, I feel pretty damn good," ...

A bab y died. Three young kids, hospitalized. And, allegedly, it all happened in the name of health. Experts previously told USA TODAY it's all the more crucial people understand how to distinguish ...