Ashraf offers online karate and self-defence classes via his social media page, 'Karate and Fitness Tutorial', and offline at ...

The Fallout star balances weight training, running and recovery to stay fit on the road and grounded in his work ...

IKO Karate Academy Guyana instructor Aliya Wong believes  that the body’s ambitious karate in schools’ programme which is the brainchild of President, Dr ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Emmanuel Dyantyi, who trained at the Zolani Centre with Brandon's son Frank, now runs the Goju Kai township gojos. He says he was given an opportunity to learn karate as an eight-year-old in the 1970s ...

Whether it’s karate, kung fu, or a made-up style that defies physics, it’s all about the journey of becoming stronger. Plus, ...

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines ...

A DEDICATED Kidderminster karate instructor whose mentorship has made a difference to hundreds of young people over decades has been recognised ...

The original Karate Kid trilogy and the 2010 reboot are all leaving their current streaming home starting next month. Here's ...

Fifteen years ago, Gabriel “Gabe” Levey’s life took a drastic turn when he had a seizure — his first of many. But rather than letting the diagnosis silence his career as a performer, the ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...