At 67, Angela Bassett opens up about embracing life, defying Hollywood’s expectations, and why she believes the best is still ...

Have you ever wondered how we actually age? Is it a slow, gradual process that is uniformly distributed throughout our entire ...

A chemical found in dark chocolate could slow the rate of biological aging. Research from King's College London has found ...

A common plant compound found in cocoa may help slow down the biological aging process, hinting that dark chocolate might ...

The study's findings suggest that consuming three or four cups of coffee could slow biological aging in individuals with ...

Dark chocolate may slow down aging, suggests a new study. A key chemical found in the sweet treat could reduce the rate of ...

King's College London discovers that higher levels of a key compound found in dark chocolate is linked to a ‘younger’ body in ...

A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...

Four daily exercises to support legs, core, and spine after 50, plus the biggest mistakes to avoid for healthy muscle aging.

Looking for a natural, delicious way to keep your skin youthful and radiant? Esthetician and skincare educator Chris Gibson ...

Fermented foods and drinks are having a well-deserved moment, and for good reason: they’re some of the most powerful tools we ...

Speaking multiple languages may slow brain ageing, boost memory and attention, and build cognitive resilience even for adults starting later in life.