Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to […] ...

Maryland-based daughter of Girvin made all the running and drew off to win by more than 11 lengths while earning 20 Kentucky ...

“First Day Hikes are a fun and welcoming way for people of all ages and abilities to experience Pennsylvania’s state parks and forests,” said Cindy Adams Dunn, department secretary. “They’re a great ...

The privately-run train has ceded its status as the nation’s deadliest rail line, as its safer Orlando extension has helped ...

The Cannonball Run is a roughly 2,800-mile run from New York City to Redondo Beach in California. Most, if not all, gas cars that attempted to set a record on the route were heavily modified. So ...

Call them what you will—hybrid, road-to-trail, gravel—running shoes designed to work well on asphalt and unpaved surfaces are having a moment. Nearly all brands now offer a model in this growing ...