Also check out Lauren Spencer Smith on the Nashville Patch calendar ...

Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your loved ones.

Lockdown Mode is extreme, but it defends your iPhone against cyber attacks and blocks forensic tools after a seizure. Here's how to quickly activate it.

Parental controls on your iPhone or iPad keep resetting? Learn the real reasons Screen Time fails and follow proven steps to stop it permanently on iOS and iPadOS.