In this challenge, an exercise ball is used for inventive gym tricks. SNL alum Terry Sweeney breaks silence on Chevy Chase ...

A study by Sports Intelligence Research Sportive(SIRC) found that “Physical education teachers are now rediscovering the many ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Greysun is the lead guides editor at Game Rant, covering all the biggest AAA titles to the smaller indie gems. He's been a big Nintendo fan since the SNES days and patiently awaits a Super Mario ...

After the Los Angeles Lakers beat the Milwaukee Bucks, 119-95, on Nov. 15, Lakers rookie Adou Thiero tried to leave the court with the game ball as he scored his first NBA points. But the game ...

The election of Zohran Mamdani as New York City mayor set off — for his fan base, anyway — great expectations of a more “affordable” city. But the Democratic Socialist hasn’t even been sworn in, and ...

The election of Zohran Mamdani as New York City mayor set off — for his fan base, anyway — great expectations of a more “affordable” city. But the Democratic Socialist hasn’t even been sworn in, and ...

Tennessee basketball pops balloons after each turnover in practice. After the 10th, players run — motivation to improve their habits.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Strength and conditioning can often seem like a thoroughly confusing subject. Contradictory advice abounds and social media is packed with self-appointed experts offering ‘silver bullet’ solutions.