It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

Butter lettuce is as soft and delicate as a rose. While this makeup can make it difficult to clean, calculated preparation is worth it to have a satisfyingly soft bed of greens. To help you master the ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

As consumers shift toward health-forward choices, the snack aisle is evolving rapidly. Potato chips remain a classic favorite ...

Evening meals significantly impact gut and liver health. Dr. Sethi highlights simple food pairings like turmeric with black ...

These vegan dinner recipes with sweet potatoes are excellent options for anyone looking to add more nutrition and flavor to ...

In the gentle rolling hills of Ohio’s Amish Country, where time seems to move at a more civilized pace, there exists a slice of heaven so perfect that it has caused perfectly reasonable adults to plan ...

Submerge the lid, gasket, and blades (use extreme caution when working with blades!) in warm water with dish soap for about ...

Fresh fruits and vegetables are essential for a healthy diet, packed with vitamins, fiber and antioxidants. They can also carry dirt, bacteria or pesticide residue if not handled properly. Knowing how ...

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...

If steaming or boiling kale doesn't appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...