A new blood marker, the red cell distribution width-to-albumin ratio (RAR), shows promise in detecting diabetic kidney ...

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

From amla candy to ready-made soups, nutritionist Amita Gadre lists 5 foods to avoid this winter and explains how to enjoy ...

Come winter and all you want to do is laze in a blanket and have comfort foods. While some of them are touted to be healthy, ...

Many Brits can enjoy a cheeky Baileys or two this year, as experts share the festive drinks with higher amounts of calories.

Together, the three swaps can cut around 1,000 calories, according to Prof Joseph. “These small substitutions add up fast,” ...

Scientists have discovered a groundbreaking method to objectively measure ultra-processed food intake using blood and urine.

A total of 12 states have now amended what's permitted as “food for purchase” for SNAP benefits recipients, including the ...

Moringa carries B-vitamins, magnesium and polyphenols that reduce oxidative stress. According to her, this supports better ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.

You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s characterized as an ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...