What muscles feet have, how your brain controls them, and how humans evolved all play a part in why people can’t easily move ...

If you’ve ever been in a battle while putting on a pair of jeans and wished for a sleeker and firmer look, know that you’re ...

A physical therapist explains what causes shin splints and shares the exercises that can help you prevent them.

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

Hip strength shapes how the body moves through daily life. Strong hips support the lower back, improve balance, steady each ...

There are few things as excruciatingly painful as uncomfortable shoes. With every step, more skin scrapes from the back of ...

An annual fundraiser in Kansas City called Thundergong! has helped more than 2,000 amputees around the country pay for prosthetic limbs through the Steps of Faith Foundation.

Have you heard about Colts QB Daniel Jones, his entrepreneurial Duke roommates and the 3D printer that just might save the ...

Green Bay Packers defensive lineman Devonte Wyatt won’t play again this season after getting carted off the field with an ...

“Grab a box that puts your knee above your hips. Drive through the heel with a fully extended leg at top to stand and then lower back to the floor,” Francum says. “If uncomfortable for the knee, ...

Bleacher Report's team of NFL analysts—Brad Gagnon, Brent Sobleski, Gary Davenport, Kris Knox and Moe Moton—are tracking all of the Week 13 action to highlight each contest's biggest takeaways, as ...