WE’VE all been there… an explained deep purple mark appearing out of seemingly nowhere, on your arm the morning after the ...

The same way it works to degrease your hair, cornstarch can help remove oil stains on clothes. Pour a small scoop over a ...

It is never enjoyable to be stuck in traffic or pressed up against a stranger’s armpit. But there are ways to make the most of your commute. You could even use it to write that novel ...

Former BBC Radio 2 presenter Zoe Ball has opened up about something she finds 'sexy' during a candid conversation with close ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Bare legs will be back in fashion this summer. So if you want to show yours off, like Penny Lancaster, our miniskirt workout will give you pins to be proud of in just four weeks ...

White clothes can be tricky to keep looking fresh and clean, but experts have shared a simple method to help remove stains ...

Dyeing the hair on your head has become a staple in society. But dyeing the hair under your arms? Well, that may be an entirely new concept to some. Although the process is similar, protecting your ...

In this short and informative yoga tutorial, discover the steps to master the intricate Shiva Pose, also known as Yogidandasana. Learn how to gracefully position your foot to your armpit, enhancing ...

Having been married to her job and suffered the effects of burnout in the past, a woman has gone viral after sharing the key signs your coworker has no life outside of work. Ever worked with a ...