Lindsey Vonn's Olympic comeback isn't about winning. It's about showing up at the start gate Sunday.

As weight-loss drugs, corsetry and sculptural design collide on runways and red carpets, fashion is entering an era where the ...

As Andy Farrell’s fallen rugby stars were introduced to their sobering new reality as a speck in the elite’s rear-view mirror, Taylor was seeking to resurrect the notion of a momentous night in Croke ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Seated exercises to flatten belly overhang after 65, with NASM trainer tips, plus form cues to protect your back.

A physical therapist explains how a modified side plank with a clamshell strengthens runners’ core and hips to improve ...

Core exercises after 65, with exclusive certified-trainer cues, to rebuild stability fast using 4 simple at-home moves.

Stand-up comedian and content creator Aishwarya Mohanraj has revealed details of her dramatic 22 kg weight loss over six ...

In an excerpt from her new book, Super Nintendo, Keza MacDonald traces the journey from Skyward Sword to Tears of the Kingdom ...

A trainer shares five simple bodyweight exercises that can help prevent functional decline.

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...