Lentils have more fiber, protein, and iron, but chickpeas also have a good amount of these nutrients, plus other vitamins and minerals that help overall health.

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Here's how we rank all 13 currently available Daily Harvest smoothie flavors, from the ones best avoided to the ones you ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Mike Macdonald, the "Defensive Sean McVay," drew up a superb scheme to lift the Seahawks to a Super Bowl title. One prime example: His use of CB Devon Witherspoon, who crushed the Patriots — as a ...

Key Takeaways Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more ...

According to food blogger Kalpana Sharma, Matar Ka Halwa is rich in flavour and incredibly unique. Its gentle sweetness, combined with the aroma of pure ghee and the fragrance of cardamom, makes it a ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition and gaining muscle mass. Add protein-rich foods to every meal and snack to ...

SO crunchy.

Mendel’s monastery garden experiments went largely unnoticed during his life, but their implications would ripple through science decades later. Gregor Mendel, Austrian botanist and founder of ...