A growing body of research has connected a higher waist-to-hip ratio with increased chance of metabolic disease and other health issues.

From general aches to pelvic girdle pain, carrying a baby is hard work, and if you’re finding that your growing bump is preventing you from keeping active or carrying out daily tasks, it might be ...

Want to support independent women's media? Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts, articles, videos and our exercise app, MOVE.When ...

Adults with a normal BMI can still face heart risks from excess abdominal fat. New research shows why waist size deserves ...

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

All the cool girls are still wearing barrel jeans this winter. We found 10 pairs to shop now, starting at $21. These jeans have it all! They have a touch of stretch, a curved and tapered leg, with a ...

Amazon's Black Friday 2025 sale is packed with must-have fashion deals. Shop Michael Kors, GAP, NAADAM, Levi's, Sweaty Betty, Hanes, Columbia, and more. Classic and cozy, there's a reason these GAP ...

Levi’s wearable, durable denim is a wardrobe staple that only gets better over time. Your denim should be able to adjust with you, and the Cinch Baggy Women’s Jeans proves that. A new discount on the ...

Two blocks of post-war flats built in 1949 in Tiong Bahru narrowly fell short of qualifying for the Home Improvement Programme (HIP), said MP for Tanjong Pagar GRC Foo Cexiang. In a Facebook post on ...