It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health trackers like smartwatches and Oura rings into their lives, with studies ...
Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...
On January 5, 2026, Huawei announced a revolutionary partnership as the official technology collaborator for the dsm-firmenich Running Team, home to marathon icon Eliud Kipchoge. The collaboration ...
Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.
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What should my heart rate be while running?

It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.
Men start developing heart disease earlier than women, with risks rising faster beginning around age 35, according to ...
Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...
A heart murmur can sound scary—literally. A Keck Medicine of USC cardiologist explains why it might not be as scary as you ...
New research indicates that men develop cardiovascular disease seven years earlier than women, suggesting that men may require “more intensive screening and detection” as they age.
News-driven FX Trading: How to Trade Events Like the FOMC, CPI, and NFP US Dollar Index edges to 98.643 in choppy trade as traders prepare for critical Friday Non-Farm Payrolls jobs report ahead. DXY ...
Meeting this week for the first time in 2026, the Federal Open Market Committee (FOMC) declined to lower the federal funds rate. In a post-meeting statement, the FOMC described economic activity ...