What is a New Year without the urge to make resolutions? It’s less of a trend and more of a tradition. As 2026 arrives, the ...

H3N2 influenza cases are rising globally. A US cardiologist explains why vaccination remains crucial and shares simple ...

When we crave junk foods, there’s always the choice of indulging in the non-healthy or eating the foods that we’re told are ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or glute bridges at home with minimal or no equipment,” says McGrath. “Some people ...

New Year Resolution for Students 2026 helps students set small, practical goals for studies, time management, and personal ...