Ebenezer Samuel and Mike Israetel break down the modern myths about tempo in strength training. Here's what that could mean ...

Fitness Trainer Explains , How Long It Takes To, Realistically See Results. 'The Independent' recently spoke with a fitness ...

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

The family of Brendan Ingle have shared their pride over the late boxing trainer being portrayed by a Hollywood icon in an ...

This comes as the Trump Administration released new dietary guidelines for all Americans and a new food pyramid. The ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

As 2026 begins, the New Year's fitness rush is no longer defined by quick fixes or cardio-only routines. Across the fitness ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

New year, new goals. Whether you’re brand new to the gym or getting back into your routine, showing up is a win. However, ...

Trainer Games premieres January 8, 2026 on Prime Video in the U.S. Get the release time, where to watch, Prime pricing by ...

Fitness is not about intense workouts but following healthy habits consistently over time. Raj shares 6 lifestyle changes that can help you reach your goals.

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...