You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Exercise machines can be an efficient way for fitness beginners to build strength and muscle. Machines may be safer and easier to use because they require less technique than other weights. The leg ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

Best Smart Home Gym Equipment In 2026 You Didn't Know Existed Links to the best Smart Home Gym Equipment are listed down ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. If you’re like most ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Getting fit doesn’t require an expensive gym membership anymore. Nowadays, there are plenty of worthwhile home gym machines and equipment to facilitate worthwhile training. Plus, these modern ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...