Bihar smash 50-over world record with mind-boggling score of 574/6 in Vijay Hazare Trophy ​What happens when you chew cardamom after meals?​ Quote of the day by Albert Einstein: 'The only real ...

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

This is the last full week of December and of 2025. We will be knee-deep into 2026 this time next week so now seemed like a perfect time to talk about New ...

Most people fail at keeping New Year resolutions. FOX's Stephanie Bertini talked to a fitness expert about why many people lose motivation before the new year even really begins. Plus, swearing is ...

The resolution failure rate isn't about weak willpower. Ancient philosophy reveals a missing psychological element that transforms how we approach lasting change.

With around one in ten working-age adults claiming sickness benefits, Louise Chunn examines the evidence suggesting we may be ...

Mario Rodriguez allegedly contacted Perry in August to say he was struggling financially amid unspecified health issues.

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...

Playmakers power DeSoto (TX) in 55-27 win against Houston Sheldon King (TX): Live updates, score of Texas UIL 6A Division II title contest originally appeared on The Sporting News. Add The Sporting ...

Regular walking supports loss of visceral fat, a harmful type of fat linked to chronic disease risk. Whether in the morning ...