Joe Wicks on starting 2026 strong, realistic fitness goals and why you don’t need to smash January

EXCLUSIVE The Body Coach urges people to ditch the pressure to ‘smash January’, explaining how simple routines and small ...
India Today on MSN

No fad diets or excuses this new year: Best 2026 resolution to stay fit

This New Year, getting in shape doesn't mean dieting or over-exerting yourself. This time, it means balance, routine, and ...

New Year's Eve: How to make resolutions for 2026

Every January 1, we plan to do great things over the next year— only to fail every time. Here's how to make sure your New ...