These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

Caramelized sweet potatoes and a bright pomegranate vinaigrette are the perfect complement to earthy kale. Canada's Florida ...

This concoction offers a welcome pause between the indulgent spreads of the holiday season and provides a moment of respite ...

However, if you happen to live in a warm pocket, a number of flowers, hardy vegetables, and herbs can still be planted in ...

Watch a kale plant was growing from a seed until blooming flowers in this 4K time-lapse. Trump bashes late director Rob ...

By form, capsules represent around 45% of green supplement demand in the USA. Their dominance is driven by convenience, ...

The vegan dish uses a mix of nutritional yeast, raw macadamia nuts and salt to substitute for Parmigiano Reggiano.

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...

If steaming or boiling kale doesn't appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

Researchers at the National University of Singapore (NUS) have developed dissolving microneedle patches that deliver living ...

Pairing kale with olive oil helps the body absorb more of its fat-soluble carotenoids and vitamin A. There is a simple way to ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...