Kayla Fontaine shared a video of her baby daughter, who joined her in the gym for her workout. When her 8-month-old ends up ...

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

“I want to encourage these kids to not try to be the next me, but try to be the first one of themselves,” Jackson said.

Sara Bradley shares how motherhood, meal swaps and mindset helped her transform her health—without giving up pie.

Hailee Steinfeld is breaking out her pregnancy workout routine. “At this point, they’re a little slower,” Steinfeld, 29, wrote of her fitness regimen in the Friday, February 6, issue of her “Beau ...

Teen Lounge, Wednesdays at 4 p.m. Teen Lounge is a weekly hang-out program for teens ages 13-17. Join us for video games, ...

Although some household objects simply can't be reused, there are plenty of secondhand furnishings, accents, and goods that ...

Chuck and Lydia Roberts of Rochelle, who have been married for 53 years, have been ski instructors together for 56 years and ...

5:30 p.m. Feb. 13. North Buena Vista Civic Association, 2039 Orange Drive, Holiday. Free coffee, donuts, or muffins. Snack ...

These “fun” moves bring the heat without going too hard on joints.

It's bobsled time!

Denise Austin demonstrates low-impact cardio moves “for any age,” alongside her daughter, Katie. Here’s how to perform each “fun” exercise.