Who doesn’t need a little self care for the holidays? The holidays are fun and festive — but they’re also completely ...

From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

A good massage can loosen up tight muscles and reduce the stress that seems to pile on with each new day. However, in this fast-paced world, it can be difficult to carve out the time and money to see ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

This viral facial massager has ancient origins. Experts explain what a Kansa wand can do, who it’s best for, and the ...

Nick Reiner did not enter a plea and is being held without bail in the fatal stabbings of Rob and Michele Reiner.

This year has been a challenging one for many of us. But as we wrote before it began, the human condition tends toward hope.

But two Edmonton initiatives are helping change that by creating welcoming environments where players don’t feel out of place. “I’ve played soccer in Lebanon for as long as I can remember," said ...

Best women’s deodorants that actually work, tested in 90-degree heat - Keep bad odors at bay with deodorants from the likes ...

All I want for Christmas is to crack every joint in my back. Or soak in a bath long enough to melt away the soreness in my shoulders, or go through every muscle knot one by one with an acupressure ...