Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Whether you’re looking to try pilates, yoga, boxing or just want to go to the regular gym, ClassPass has something for ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.