"I can't believe the injuries, illnesses, and tragic outcomes I've seen from this being ignored or mismanaged." ...
16hon MSN
From daily habits to life after a heart attack: Doctors decode heart health at TOI Cardio Medithon
Heart disease doesn't wait—in India, it often knocks on the door a decade sooner, thanks to the relentless nature of modern living, packed with long workdays and inadequate sleep. The TOI Cardio ...
"Most of the knitting is escapism," the Olympic gold medalist said. "I'm usually not thinking about skiing when I'm knitting." ...
Ready to level up your home workouts? Save space and make gains with our pick of the best adjustable kettlebells for 2026, ...
A brilliant bit of kit for weighted and bodyweight exercises, here are the best gym benches to use for strength training and ...
Everyday Health on MSN
Pilates supercharged my mental and physical health — here’s how to get started
Heard all about pilates but have no clue how to get started? This writer was in your shoes and has your guide to everything you’ll need. Here are my favorite pilates product picks.
Woman & Home on MSN
Raining outside? Expert PTs reveal 3 indoor walking workouts to keep fit in just 20 minutes a day
Getting outside is all well and good, but these indoor walking workouts will be on your side even if the weather isn't ...
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