At a members-only club in Manhattan, a new generation rejects alcohol but isn’t quite ready to give up the party.

The Carpinteria Woman’s Club will host its first meeting of 2026 on Wednesday, Jan. 14, 7 p.m., featuring nutrition coach and ...

Lifting heavy—at any age—is backed by science. Take an investigation aptly named the LIFTMOR study: When postmenopausal women ...

GLP-1 medications help reduce appetite and promote weight loss, but can cause significant muscle loss without adequate protein intake and strength training, experts said.

Weighted vests are not a panacea, and there are limits to what wearing one can accomplish. My research, including a recently completed randomized clinical trial called INVEST in Bone Health, has ...

'It’s because we lose power if we do strength training in the traditional sense [with higher reps and lighter loads]. When we ...

Planning has officially been approved for Sea Lanes Canary Wharf, a floating, natural water swimming pool at Eden Dock in ...

OMAHA, Neb. (WOWT) - A new club is opening in Omaha this spring with women first on the list to join. The Legacy Collective, ...

Gvardiol limped from the pitch with help from Chelsea captain Reece James a few minutes into the second half at the Etihad ...

Previous research suggested that moderate alcohol intake may offer health benefits, like a glass of red wine for boosting ...

MOOSE JAW — Boxing is more than just punching someone. Much, much more, says Adam Toto, the owner/manager of Moose Jaw’s new ...

The National Anti-Doping Agency (Nada) on Monday provisionally suspended Indian women's national team footballer Ratanbala ...