Why Outdoor Yoga Enhances Your Experience Scholars dating back to the era of Hippocrates suggest that “ green exercise,” which is exercise that takes place outdoors, is highly beneficial to physical, ...

Summer is a short and sweet time in the Vail Valley where people tend to spend as many moments as they can outdoors. From dining on patios, listening to music on a deck, watching movies in the park — ...

Summit County has tons of opportunities to get outside this summer for a yoga class. Whether it’s yoga by the water, yoga on the water or yoga near the slopes, there’s something for everyone. Here’s ...

At its core, yoga is a movement-based exercise that draws from all of our surroundings. Even though it originated thousands of years ago, when desks were not the norm. Due to their adaptable nature, ...