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Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Judith Hanson Lasater explains the meaning of yoga beyond the shapes you make on your mat and how it can change everything ...

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

Dr Philippa Kaye answers: A constantly runny or blocked nose would usually be due to a condition called rhinitis – ...

On Monday evening, the Election Commission said the hearings for voters aged 85 and above, pregnant women, and the ailing ...

Amazon Canada has tons of deals on right now, and we're rounding up the best ones to help you start 2026 right.

"As China's economy expands and living standards improve, demand for health and wellness is rising steadily," said Li Lu, ...

This time last year I was newly into my Mounjaro journey. Nudging the scales at over 13st, and a size 18, I knew I needed to ...

A Future of Wellness survey by consultancy McKinsey in 2025 found that 94 percent of Chinese consumers view wellness as a ...