At an age when most people begin slowing down, she appears to be accelerating. No extreme procedures. No miracle short ...

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

ABC Secret Savings has partnered with reputable brands to provide viewers with significant discounts on health-related products. These deals are not only beneficial for your wallet but also for your ...

Stationary biking typically burns more calories in a shorter period of time and is easier on the joints.Walking is more ...

Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton reports on a new study of people who did a specific type of cognitive training more than ...

Every year, Madison Bikes, a nonprofit that promotes biking and advocates for bike-friendly city planning, hosts a Winter ...

EoS Fitness, the national High Value. Low Price.® (HVLP) gym chain, is giving Valentine's Day a modern makeover by opening all its gyms to the public for free on Saturday, Feb. 14. For one day only, ...

Because it can get unnecessarily difficult to take care of your heart.

Men's Health checked out the gym to find out how gold medal gains get made at the Milano Cortina Olympic training centre ...

If anyone could write good fiction about immigration, it would probably be Lionel Shriver. Instead, her latest book goes off ...

Company initiates legal proceedings to enforce defaulted loan and personal guaranteeFormal auction proceedings also ...

American short track speedskater Kristen Santos-Griswold has faced multiple setbacks, but she's determined to find success at ...