According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...

Plug That In in a Menu Bar utility that keeps an eye on your MacBook's battery level and blasts low battery alerts in an ...

Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...

Over on iPhones and iPads, you need to open up Settings, then tap your name at the top, then Subscriptions. As on Android, ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

West Shore Community College is giving people an opportunity to get their New Year's resolutions off to a strong start.

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

While technology can be helpful for a fitness plan, an expert says it can't replace human connection, experience and ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started ...