In general, as someone without diabetes, you want your fasting blood sugar (when you haven’t eaten for at least eight hours) to be below 100 mg/dL. You want your spikes to be below 180 mg/dL, to lower ...
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From social media ads to TV commercials, you're constantly being bombarded by people trying to sell you stuff. And marketers have mastered plenty of tricks to get you to spend your hard-earned money.
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