Elliptical machines provide a smooth, circular motion that mimics walking or running without putting too much pressure on ...

Changing up your cardio can help you get out of a workout rut.

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without pain or injury.

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

All exercise supports a healthy brain—but these types of workouts are especially beneficial.

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

The StairMaster operates similarly to a treadmill—with the major difference being that the belt is not flat, and you continuously climb stairs. But what benefits does training on the electric gym ...

realme launched the realme Watch 5, the company’s latest budget smartwatch, and the successor to Watch 3 in India last week.

I broke my arm a few days ago. What advice do you have to not go crazy with this cast on my arm? Any variations of workouts you recommend?

Amazon extended its Cyber Week deals into December with continued discounts on major brands including Fitbit, which Google acquired to strengthen its wearables lineup. The Fitbit Charge 6 fitness ...